Often considered one of the healthiest foods on earth, cauliflower rice is a healthy alternative, helping you save your carb allowance for the really, really good stuff. Although low in pesticides, give a good scrub prior to cutting.
1 head cauliflower
1 tbsp olive oil
fresh ground pepper
Cut cauliflower into large florets. Rice cauliflower using shredding blade on food processor, pulse with chopping blade, or grate by hand on box grater. Heat fat in large frying pan over medium heat. Add cauliflower rice and saute until just cooked through, about 5 minutes. Season with salt and pepper to taste.