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February 25, 2017

Weekly Meal Planner and Shopping List

During the busy week, eating healthy is much easier with a little planning and organization.  This planner and shopping list makes the task of having healthy […]
February 14, 2017

Valentine’s Day Heart Apple Slices

Click HERE to make these cute Apple Slice Hearts
February 1, 2017

Mexican Grilled Chicken Bowl

Have we got a SUPER bowl for you! This team of grilled chicken, and healthy veggies is sure to take the prize at your dinner table. […]
December 19, 2016

SHRIMP ARUGULA SALAD WITH LEMON VINAIGRETTE

Health and elegance need not take a back seat to the hustle and bustle of the season. This quick and easy recipe is sure to impress […]
November 14, 2016

Spicy Guacamole and Bacon Deviled Eggs

Spicing up this age old classic, just in time for Thanksgiving. Happy Spicy Guacamole Day. Be sure your first step is to wash your vegetables with […]
October 20, 2016

Pumpkin Oatmeal Muffins

Mornings can be hectic. So hectic, you might catch yourself skipping breakfast. These energy-packed muffins are a healthy, quick, grab-n-go, and accompany your coffee superbly. Enjoy! […]
October 9, 2016

Turkey & Veggie Sauté

Purely Essential Fruit and Vegetable Wash recently partnered with Kristy Still at Mommy Hates Cooking . As moms, we really enjoy her blog, and love how super foods […]
October 7, 2016

Caramel Apple and Pear Sangria

An apple (and pear) a day will help melt the stress away! Especially when one pairs your apple and pear, washed with Purely Essential fruit and […]
September 29, 2016

Coffee Smoothie

Happy National Coffee Day! If your first words in the morning are: “Where’s the coffee?” Then this smoothie recipe is just for you. For an extra […]
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