Recipes 4 - Purely Essential
September 28, 2016

Asian Chicken Noodle Soup

We are in the 4th week of school here in the Pacific Northwest and the common cold has made its presence known. This Asian Chicken Noodle […]
September 7, 2016

Zucchini Parmesan Crisps

Yet another great way to enjoy zucchini.  Freshly washed zucchini, coated with Parmesan and bread crumbs, then baked to a crisp in the oven.  Enjoy. Ingredients […]
August 11, 2016

Strawberry Mice

Click HERE for directions – Strawberry Mice  
August 8, 2016

Garlic Shrimp with Zucchini “Noodles”

If one neighbor, in your neighborhood, grows zucchini, then the whole neighborhood gets zucchini.  Here zucchini is a light alternative to pasta, and delicious!  Cut zucchini […]
July 27, 2016

Watermelon Salad

A cool and refreshing salad recipe, perfect for summer.  Not only delicious, but the salad stars – watermelon and cucumber – are two extremely hydrating foods.  Washing […]
July 1, 2016

Grilled Pound Cake and Berries

The colors of this dish lends itself to a fourth of July celebration table.  Grilling the pound cake creates a toasty, buttery texture that makes this […]
May 16, 2016

Nor’ West Summer Smoothie

Berries are abundant in the summer time in the Pacific Northwest and are at their flavorful best when sun ripened. Total time: 5 mins.     […]
May 16, 2016

Peacock Fruit Platter

This is a fun way to entice children to eat a healthy serving of fruit and a great snack that you can prepare together. Total time: […]
May 16, 2016

Prosciutto Wrapped Figs with Balsamic Dressing

Figs are sweet and delicious when in season and are complimented perfectly with the tart taste of goat cheese and sweet acidity of balsamic vinegar. These […]
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