Recipes – Page 4 – Purely Essential
July 27, 2016

Watermelon Salad

A cool and refreshing salad recipe, perfect for summer.  Not only delicious, but the salad stars – watermelon and cucumber – are two extremely hydrating foods.  Washing […]
July 1, 2016

Grilled Pound Cake and Berries

The colors of this dish lends itself to a fourth of July celebration table.  Grilling the pound cake creates a toasty, buttery texture that makes this […]
May 16, 2016

Nor’ West Summer Smoothie

Berries are abundant in the summer time in the Pacific Northwest and are at their flavorful best when sun ripened. Total time: 5 mins.     […]
May 16, 2016

Peacock Fruit Platter

This is a fun way to entice children to eat a healthy serving of fruit and a great snack that you can prepare together. Total time: […]
May 16, 2016

Prosciutto Wrapped Figs with Balsamic Dressing

Figs are sweet and delicious when in season and are complimented perfectly with the tart taste of goat cheese and sweet acidity of balsamic vinegar. These […]
May 16, 2016

Potatoes with Rosemary and Garlic

This makes for a deliciously fragrant side dish which is easy to make and even easier to eat! Total time: 1 hr, 7 mins.     […]
May 16, 2016

Grilled Pineapple with Vanilla Ice Cream and Rum Sauce

A quick, easy, and impressive dessert, that won’t hold you hostage in the kitchen.  Pineapple is a storehouse of huge health benefits, due to its wealth […]
May 16, 2016

Cauliflower “Rice”

Often considered one of the healthiest foods on earth, cauliflower rice is a healthy alternative, helping you save your carb allowance for the really, really good […]
May 16, 2016

Grilled Peaches with Honey, Mint and Greek Yogurt

Conventional peaches are high in pesticides (up to 62 according to the USDA pesticide data program).  We recommend buying organic when you can, and washing thoroughly […]
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