Recipes – Page 5 – Purely Essential
May 16, 2016

Grilled Pineapple with Vanilla Ice Cream and Rum Sauce

A quick, easy, and impressive dessert, that won’t hold you hostage in the kitchen.  Pineapple is a storehouse of huge health benefits, due to its wealth […]
May 16, 2016

Cauliflower “Rice”

Often considered one of the healthiest foods on earth, cauliflower rice is a healthy alternative, helping you save your carb allowance for the really, really good […]
May 16, 2016

Grilled Peaches with Honey, Mint and Greek Yogurt

Conventional peaches are high in pesticides (up to 62 according to the USDA pesticide data program).  We recommend buying organic when you can, and washing thoroughly […]
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