Kale Caesar Salad - Purely Essential

Kale, washed with Purely Essential Fruit and Vegetable Wash, is the star of this familiar, but a bit different, salad go to.

Healthy eating begins with washing all produce with Purely Essential fruit and vegetable wash.



1/3 cup olive oil

1 garlic clove

2 anchovy fillets OR 1 tsp anchovy paste

1 tsp Worcestershire sauce

Salt and pepper to taste


1-1/2 cup Crusty bread cubes


1-1/2 lb chopped kale

1/4-1/2 Fresh lemon

1/2-2/3 cup grated parmesan


Before chopping or slicing, wash kale and lemon with Purely Essential Fruit and Vegetable Wash.

Puree olive oil, garlic, anchovy, Worcestershire sauce, and salt and pepper in a blender.

Toss bread cubes with 1 tablespoon of the dressing; broil on a baking sheet until toasted, about 2 minutes.

On another baking sheet toss kale with the remaining dressing, broil 5-8 minutes or until crisp.  Sprinkle with croutons.  Top with lemon juice, and grated parmesan.


Add a sliced hard boiled egg.

Add sliced chicken or salmon.


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